Get a taste of the Instagram Cleanse with this free, printable planning grid — perfect for mapping out your posts and creating a feed that flows. This sample gives you the structure to start organizing your content today, so you can spend less time stressing over “what to post” and more time showing up for your audience.
 
But here’s the thing… a pretty grid is only part of the puzzle.
The full Instagram Cleanse eBook + Planner doesn’t just help you plan — it teaches you the why behind every post. You’ll get:
 
Content strategy breakdowns for different types of service providers
Posting techniques that boost engagement and visibility
Step-by-step aesthetic alignment methods so your feed feels cohesive and intentional
Tools to help you connect with the right audience and convert followers into clients
 
Start here for free. Upgrade for the strategy that makes the grid work.